So, on April 1- I did not eat great since I had a buffalo strip salad from this retaurant here in Long Beach, CA. Although it is a salad, the strips are deep fried, I believe...with a flamin lime sauce. I loooveeee that salad but I know it is not that good for me. I also had ranch blasted fries (the name alone entails the DANGER in these). For dinner, Dont remember :(

April 2- I had a better day. I went to the Body Pump at the 24 hrs fitness gym. I absolutely LOVED IT!! and I did get a bit sore, not too much. I had subway with dinner-Italian BMT 6 inch and made my own iced coffee

April 3- Went to the gym- cycling class!! haha, got back into it and enjoyed it very much. I felt great after :) For dinner.KILLED IT....i had a grilled chicken salad....greek style with vin dressing...but i had a $1.49 bag of xxxtra hot cheetos and a scratcher from the liquor around Joses house... :/ uh oh.... im starting ...and TRYING but slowly.... at least I am working out... (no excuse).... what we eat is more important..and eating CLEAN is the best for my body..I thought, okay tomorrow, we will see :)

April 4: Okay had coffee, some reduced fat cheez its and an orange..so far....1/2 way good...cheez its killed it but had only about 8 of those...


I have been trying to stay motivated....to stay focused.... i will get there... :)

My World: I am starting my first post...with my favorite col...

My World: I am starting my first post...with my favorite col...: I am starting my first post...with my favorite color PURPLE.... What inspired me to start a blog? I am changing my lifestyle..and no, n...

So I started the Dr, Oz 3-day cleanse yesterday...


Not too tough but I am a person who is alwayyysss eating!! So it is difficult for me to not MUNCH on something. The shakes have been keeping me full, not bad! I just miss caffeine...

I hope I can do all THREE days :)

I am starting my first post...with my favorite color PURPLE....

What inspired me to start a blog? I am changing my lifestyle..and no, not just the way I eat.

Everything..in general. 2012 was tough for me. Not in the basic way you all may think...I have a wonderful family, boyfriends, and friends.

I have a job, I am so happy in my Masters program...and I do not need anything..

It was more mental,..my mind and spirit...a struggle we all face until YOU decide it is time for a change...

A continuous effort to be healthy...to reject negativity....to inspire...

This is my journey...to a better lifestyle...to a better me..so join me!!! :D


LOVE, PAULIE